I am chronically late, Can you help?

Answer: Yes! We have many strategies to assist with time management.

What are some of the personal growth topics you address?

Answer: We work on social skills, emotional self-regulation, time management, organization, goal setting, cognitive flexibility, health, cooking, leisure options, and finances.

Do you teach mindfulness strategies?

Answer: Mindfulness is a key component of our social skills and self-regulation strategies.

I have difficulty changing my plans/ schedule once it is set. Can you help?

Answer: Yes! We will work with you to come up with options for dealing with unexpected changes in your plans.